This article was co-authored by James Brown. James Brown is a San Francisco Bay Area-based teacher of Vedic Meditation, an easy and accessible form of meditation with ancient roots. James completed a rigorous 2-year study program with Vedic masters, including a 4-month immersion in the Himalayas. James has taught thousands of people, individually, and in companies such as Slack, Salesforce, and VM Ware.
Categories: Meditation for Beginners
In other languages:
Español: empezar a meditar, Português: Começar a Meditar
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