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Yoga Basic Poses for Your Workout

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Medically Reviewed on 08/05/2019

Reviewed by Carol

DerSarkissian on August 05, 2019

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SOURCES:
American Council on Exercise: “Does Yoga Really Do the Body Good?”
Kimberly Fowler, author of Flat Belly Yoga and founder of YAS yoga/Spinning studios
Yoga Alliance. “Types of Yoga.”
National Center for Complementary and Integrative Health. “Yoga as a Complementary Health Approach.”

Reviewed by Carol

DerSarkissian on August 05, 2019

This tool does not provide medical advice. See additional information.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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